By Elaine Shannon
Wellness has many dimensions beyond the obvious health one...it encompasses our mental, spiritual, emotional, occupational, environmental and social aspects of our selves. Actually there are many more facets of wellness.
Wellness is more than a movement, it is a whole new approach to living, and it is all about taking responsibility for your well-being.
Welcome toSimply Zen a new TV show that will provide information and Inspiration. An approach that emphasizes the whole person. This new 30 minute TV show is available on your Bell Aliant Community One Channel and online at http://www.bellaliant.net/communityone/
Wellness is the integration of the body, mind, and spirit; and the appreciation that everything you believe, think,
do and feel has an impact on your overall state of health. Simply Zen brings stories of Inspiration from people just like you who are taking a positive approach to living.
Simply Zen is a show that will Inform and Inspire Atlantic Canadians with CONCRETE ways of improving their
Physical, Mental and Spiritual Well BE-ing.
The show is Executive Produced and hosted by Elaine Shannon of Rothesay NB. She is a Wife, Mom, and
Entrepreneur. Her hunt for simplicity in her own life has led her to some of the most fascinating people you will meet...and they can be found right here in Atlantic Canada. Alternative Doctors, herbalists and yogi’s, just to name a few!
With all of this information and knowledge, people near and far contact Elaine for advice on where to go for help. She helps others navigate the maze of Wellness/Lifestyle options and simplify the complexities, so they can live Simply
Kirsten Stanley is the Producer, the person behind the camera, and responsible for the filming and editing of Simply Zen. Kirsten is a 2012 graduate of the film program at the Nova Scotia College of Art & Design University Film Academy where received her Bachelor of Fine Arts with a major in film, she is the owner of 181 Productions.
The joy of living Simply Zen, the search for wellness through new lifestyle choices, is growing, and this new TV show will appeal to a very wide audience.
In our busier than ever world; with financial stress, evolving family dynamics and a planet that is in crisis...we
have stress! Stress affects every aspect of our wellness.
The good news is that people who take care of themselves and manage their lifestyle are happier, healthier, and
more productive, have fewer absences from work and are less taxing on the health care system.
About Elaine: A powerhouse of energy and enthusiasm packed into a four-foot, ten-inch frame, Elaine Shannon has been pinned as “The Empress of Inspiration”, and is well-known for her talents in networking and connecting others, locally and via social networking. In addition to being the Show Host and Executive Producer of Simply Zen on Aliant Community One, she is a leading expert in de-cluttering time and space issues—a highly regarded inspirational speaker, workshops facilitator, and corporate trainer. She is well connected and ever-present on YouTube, Facebook, Twitter, LinkedIn and live streaming events. Featured in the Financial Post magazine (May 2010), Country Guide (April 2010),Via Rail Magazine (2009) and CARP (May 2008), she is a regular guest on CBC radio locally and nationally and writes for two local newspapers. http://www.elaineshannon.com/ Follow Simply Zen on Facebook: http://www.facebook.com/SimplyZenTVElaineShannon